Paul Saladino MD - How much protein should I eat on an animal-based diet? I'd recommend aiming for about 1 gram of protein per pound of goal body weight, per day. A
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How many calories are in a pound of meat?
Meal of the day: 300 grams of steak, 226 grams of hamburger meat, 3 eggs with 1/2 dl of heavy cream, 1 avocado and 2 tablespoons of olive oil for cooking. : r/Keto_Food
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Eating 200g of meat every day may raise your risk of an early death by 23% | Daily Mail Online
How to Eat 200 Grams of Protein a Day: Eating to Build Muscle
30 Foods High In Protein - Nutrition Advance
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How to Eat 200 Grams of Protein a Day: Eating to Build Muscle
